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Legumes (beans‚ lentils‚ chickpeas)‚ tofu‚ tempeh‚ seitan‚ quinoa‚ and various nuts and seeds are excellent sources of plant-based protein.
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2026-04-03
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Legumes (beans‚ lentils‚ chickpeas)‚ tofu‚ tempeh‚ seitan‚ quinoa‚ and various nuts and seeds are excellent sources of plant-based protein.